Whole-body vibration therapy is a form of therapy that involves a machine with a vibrating platform. You sit, stand, or lie on the machine as it vibrates, transmitting energy to the body. The machine causes the muscles to contract and relax rapidly, several times in a second. The activity causes the individual to experience a form of exertion. Knowing what the therapy involves will help you determine if it is right for you.
If you have stubborn fat in your hips, thighs, or abdomen, you are not alone. Different body types store fat differently. Be patient and kind to yourself and your body. At the same time, optimize the different options available and do not trivialize the need to get rid of this fat.
Having stubborn fat under the chin and around your stomach can be frustrating for many people. Weight loss can often be easy when we're young. It becomes much more challenging to lose weight and keep it off as we age, particularly in problem areas where fat is particularly stubborn.
PEMF (Pulsed Electromagnetic Field) therapy revolves around the communication between cells. Proper cellular communication promotes and enhances wellness and self-healing properties in the body. Doctors use this therapy to treat chronic and autoimmune diseases.